Innledning
Can’t Hurt Me, published by Scribe Media on 11.15.2018, is David Goggins’ biography and story of how he turned his life around and got out of a lifelong slump taking him in the wrong direction.
The book is 399 pages and has eye-opening ploys that can help the average person turn a situation into their advantage.
Utdrag
He mentions the 40% rule, where he claims that most people can’t give more than 40% of their capabilities at anything, and that you need a certain mental control to surpass 40% and really give it everything you got.
For example, if you work out and feel absolutely broken at the end, he means that you could have given 60% more effort with the right mentality.
I think there are a lot of points in the book that can help people become more determined and not give up, and I would highly recommend it for people interested in improving themselves.
In conclusion, I think Can’t Hurt Me by David Goggins is a wonderful, forthright and useful piece of literature for people who want to learn more about self-discipline and tenaciousness.
David is an insane specimen of a man who takes these aspects to the extreme and teaches us how to do the same through a 399-page book.
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